Recently, I attempted to make a connection with another therapist by email. She replied that essentially she would love to get together, but she is “swamped” and “busy”. I couldn’t help myself from immediately thinking “Wow, I’m not that busy. Is there something wrong with me? I need to be ‘busy’. She must be important to be that busy”. I looked at my life and then said “Wait a moment! I don’t like being that busy. I want to always make...Read More
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