Busy or Balanced Life

Busy or Balanced Life

Recently, I attempted to make a connection with another therapist by email.  She replied that essentially she would love to get together, but she is “swamped” and “busy”.  I couldn’t help myself from immediately thinking “Wow, I’m not that busy.  Is there something wrong with me?  I need to be ‘busy’.  She must be important to be that busy”.  I looked at my life and then said “Wait a moment!  I don’t like being that busy.  I want to always make...

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